Strawberry milk and chocolate cake for afternoon tea
Okay, here's a really quick recipe for those of you who miss strawberry flavoured milk since you got healthy and stopped buying the sugar-filled fake stuff! This is my healthy, dairy free, sugar free version. It's so simple it's hardly even a recipe at all. But I decided to post it here instead of just on my Facebook page since I haven't posted anything on my blog for about three weeks - eek!! And also because I keep getting hassled for the recipe. ;-) Keeping it simple tonight, had a big day, so here it is...
Oh, by the way, the cake in the photo above is also dairy free - and gluten free, egg free and naturally sweetened... here it is here: Gluten Free Chocolate Banana Cake.
1. Grind in your Thermomix for 20 seconds on speed 9:
- 100g blanched almonds or raw cashews
2. Add ice and grind for another 10 seconds on speed 9:
- 2 or 3 big handfuls of ice cubes
3. Add remaining ingredients and blend for 1 minute on speed 9:
- 1 punnet strawberries (250g), hulled
- 30g pure maple syrup or other sweetener, to taste
- 500g filtered water
That's it! Enjoy :)
Note: if you just have frozen strawberries, skip the ice and grind up the strawberries in step 2, then add water and sweetener.
Oh, by the way, the cake in the photo above is also dairy free - and gluten free, egg free and naturally sweetened... here it is here: Gluten Free Chocolate Banana Cake.
1. Grind in your Thermomix for 20 seconds on speed 9:
- 100g blanched almonds or raw cashews
2. Add ice and grind for another 10 seconds on speed 9:
- 2 or 3 big handfuls of ice cubes
3. Add remaining ingredients and blend for 1 minute on speed 9:
- 1 punnet strawberries (250g), hulled
- 30g pure maple syrup or other sweetener, to taste
- 500g filtered water
That's it! Enjoy :)
Note: if you just have frozen strawberries, skip the ice and grind up the strawberries in step 2, then add water and sweetener.
.jpg)
0 komentar:
Posting Komentar