Here's one of our family favourites that I've been making for years, and just recently converted to the Thermomix. If you're not too much into 'sweet' and 'beef' together, don't worry, it's not too sweet - it's very savoury, rich and flavoursome. It takes a little longer to cook than most Thermomix meals, but you don't have to watch it - you can go do something else while your dinner cooks itself!
I serve this on wholemeal spelt spaghetti or fettucine - if you have the time to make your own noodles, it tastes even better! Or if you're gluten free, you can serve it on gf spaghetti/fettucini. We also like it with raw vegetable 'noodles' made with a spiralizer.
Serves at least six.
1. Puree in Thermomix for 20-30 seconds on speed 9:
- 650g tomatoes, halved
Remove to a bowl.
2. Chop for 2 seconds on speed 5:
- 2 onions, halved
3. Saute onions in oil for 3 minutes at 100 degrees, speed 1:
- 30g olive oil
4. Add and cook for 10 minutes at 100 degrees, speed 1:
- 600g diced steak
5. Add and cook for 40 minutes at 100 degrees, reverse, speed 1:
- reserved tomato puree
- 120g tomato paste
- 350g sliced carrots
- 1 Tablespoon shoyu (or tamari or soy sauce)
- 15g apple cider vinegar
- 20g Rapadura
- 1 teaspoon dried Italian herbs
- salt & pepper to taste
.jpg)
0 komentar:
Posting Komentar