Raw Fruit Cereal

Here's an easy fruit and nut cereal that's delicous for breakfast or a nutritious snack... Eat it on it's own, or with some almond milk (or rice-almond milk). This recipe is based on one from "The Fit For Life Cookbook" by Marilyn Diamond. It makes about 2 - 3 servings.

1. Grind in Thermomix on speed 9 for 10 seconds:
- 10g linseeds (flaxseeds)

2. Add nuts and seeds in Thermomix bowl and roughly chop on speed 7 for 2 seconds:
- 40g raw almonds
- 15g raw pepitas
- 10g sunflower seeds

3. Add and chop for 3 seconds, speed 5:
- 2 apples, cored & quartered
- 1 large banana, quartered
- 1 tspn ground cinnamon
- dash of ground nutmeg
- 1 Tblspn pure maple syrup (optional)

4. Add and stir on reverse speed 1 for 5 seconds:
- 50g raisins or currants

Enjoy on it's own, or with some almond or rice-almond milk!