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Menu Plan Monday - March 16th


Hi all - I'm running late with my menu plan today as I just couldn't think of how to work it all out. I'm supposed to be having four to five fish meals a week (for Omega 3's), my son needs more red meat (for iron), my dh is tired of tuna and doesn't really like fish too much, the kids need more salads (which they of course don't want!) . . . aarrgh! Anyway, hopefully if we eat the fish mostly at lunch times when my dh is at work, it will all work out. Have a great week, and don't forget to check out more menu planning ideas at Menu Plan Monday, hosted this week by Erin at $5 Dinners!

Monday: Lunch - Homemade spelt bread rolls with roast beef & veges & gravy (leftovers from Sunday); Dinner - Grandma's house!


Tuesday: Lunch - Black bean & sausage soup (leftovers from freezer) with gluten free bread; Dinner (having friends over for a Thermomix Demo) - Herb & garlic dip (with crackers), spelt bread, Bean Fagioli, steamed rice and veges with coconut sauce, rice custard, & sorbet! (All made in the Thermomix.)


Wednesday: Lunch (scrapbooking day with friend) - Salmon, spinach & avocado salad & leftovers; Dinner - Mushroom & bacon spaghetti (spelt noodles).


Thursday: Lunch - Tuna, egg & spinach salad; Dinner - Potatoes (baked in crockpot while out) & steak (marinated) & salad.


Friday: Lunch - Homemade spelt tortillas with scrambled eggs inside, vege sticks; Dinner - Salmon & potato fish cakes, veges, salad.


Saturday: Lunch - Mini hot dogs (gf 'frankies' in homemade mini spelt hot dog buns); Dinner - Spicy lamb cutlets with braised lentils & salad.


Sunday: Lunch - Curried honey mustard chicken (crockpot) with mashed potatoes & salad; Dinner - leftovers/omelettes.
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