Soltero de Queso

This recipe is from Sue Gregg's 'Lunches & Snacks' cookbook. This is a great book for teaching children to cook, and helping them learn the basics of good nutrition. It even comes with a CD-rom with step-by-step picture instructions for the recipes. The kids will be making this meal themselves this week. I can't get lima beans, so I'm going to try broadbeans.

1. Soak onion in salted water 10 minutes (to mellow it); drain and combine with remaining ingredients in large salad bowl:
- 1 med. to large onion, chopped
- 250g (10 oz.) corn kernels, fresh or frozen (rinse off chill)
- 400g (16 oz.) green lima beans, rinsed
- 1 large tomato, chopped
- 200g (8 oz.) feta cheese, coarsely chopped (or goat's cheese/soy cheese)
- 100g (4 oz.) sliced black olives
- 1/2 red capsicum (bell pepper), chopped
- 1 tablespoon apple cider vinegar
- 3 tablespoons grapeseed/olive oil
- oregano
- parsley
- sea salt

2. Mound salad into lettuce cups on salad plates.